Hi, I’m Podge Carey.
I began working in the Fitness Industry in 2019 after a lifetime of passion about health, fitness and exercise. Since then, I’ve been fortunate enough to help hundreds of clients to learn how to take control of their physical health.
With the right combination of exercise, nutrition and lifestyle coaching - ANYBODY can achieve a healthy, happy body.
My goal as a coach is to remove the guesswork, the myths and the mystery about losing weight, and to show you the simple approach to health and fitness that really works.
Take a look at some of the transformations and testimonials from past clients below.
If you would like to achieve a similar result with your own body, click the button below and let’s talk.
Real People
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Real Results
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Real People - Real Results -
“Working with Podge was exactly what I had hoped it would be. I had lots of bad habits around my food and lifestyle which I found hard to get a hold of. Podge helped me to simplify my weekly nutrition structure to the point where it was easy to stay on top of things, and I began to lose weight consistently for the first time.” - Shauna
“Feeling and looking the best I have in 10 years probably after working with Podge for the past 4 months. 6KG down, feeling fitter and seeing my strength increase each week.” - Tom
“Looking back now, I can’t believe how much I had overcomplicated the whole process of gym-based training in my own head. I spent years chopping and changing from one style of training to the next, jumping onto this fad and that. I know now that I was making the whole process complicated for no reason. Simple always wins. Thanks Podge.” - Brenda